Which Foods Would Be Eliminated in a Gluten Free Diet?

Which Foods Would Be Eliminated in a Gluten Free Diet?

In many cases, the foods which are not healthy for you anyway, particularly processed foods would be missing from your diet. Foods such as white bread, white crackers and other processed wheat products are going to be eliminated from your diet. 

Noodles of many types are foods which won’t be allowed to be eaten, but they can be replaced with rice noodles and other forms of pasta which are healthy and tasty. The problem is that many people like the taste of these foods, and don't consider the many unhealthy components that are part of them. 

Foods which are processed such as supermarket breads and pastries contain not just gluten, but unhealthy fats, many preservatives, and other chemicals that are higher in disease promoting ingredients.