How To Cook A Rainbow Tempeh Bootable
So we're gonna use
that bamboo steamer again and steam our broccoli, so same thing you can buy per-chopped broccoli florets at the grocery store which just saves you time
when you're cooking a quick ten minute meal on the second layer I'm gonna add
in some frozen dammed I just love having this on hand to easily throw it into
meals and it steams up really quickly you can also boil these if you want but I
personally like to speed them for the dressing we're making one of my super
simple tahini dressings all it is some tahini lemon juice water a pinch of
sea salt and black pepper and you're done all you have to do is whisk it up
with a fork until everything combines and gets really creamy and you have a
super simple lemon tahini dressing that you can put on almost anything in a
large nonstick skillet on medium to high heat we're gonna heat up our oil and I
have some free slice per-marinated temper strips here which I it's now my new
favorite thing .
I'm obsessed and they cook up in minutes about two minutes per side to be exact until you get like a nice golden texture I like getting the per marinated strips just to save you time and they work really great for quick meals once the tempeh is done cooking you can remove them from the pan and to save time you can use the exact same pan with the leftover oil throw in some chopped up kale and I'm just gonna add in a little bit of water just to kind of help it soften and cook up give it a stir and just cook it for a couple minutes until it's slightly wilted and to the base of this Buddha bowl
We're gonna use some per cooked quinoa I always like to cook up some type of grain in the beginning of the week during my meal prep add your broccoli finely shredded red cabbage sautéed kale dammed temper and then for garnish I have some pickled ginger that works really well with this combination and then just drizzle on your tahini dressing I love making Buddha bowls because they satisfy my indecisive mind from having to pick just one flavor to being able to eat the rainbow
I'm obsessed and they cook up in minutes about two minutes per side to be exact until you get like a nice golden texture I like getting the per marinated strips just to save you time and they work really great for quick meals once the tempeh is done cooking you can remove them from the pan and to save time you can use the exact same pan with the leftover oil throw in some chopped up kale and I'm just gonna add in a little bit of water just to kind of help it soften and cook up give it a stir and just cook it for a couple minutes until it's slightly wilted and to the base of this Buddha bowl
We're gonna use some per cooked quinoa I always like to cook up some type of grain in the beginning of the week during my meal prep add your broccoli finely shredded red cabbage sautéed kale dammed temper and then for garnish I have some pickled ginger that works really well with this combination and then just drizzle on your tahini dressing I love making Buddha bowls because they satisfy my indecisive mind from having to pick just one flavor to being able to eat the rainbow
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